Need a vacation? This dairy free-healthy fat – vegan Pina Colada smoothie will kick off your Monday with holiday vibes and all the good nutrition to power through the day…or until your next vacay!! Simple blitz the following; then kick back and enjoy while you daydream of laying in the sun on a tropical island!ContinueContinue reading “Pina Colada Smoothie!!”
Tag Archives: vegan
Homegrown basil & natives pesto
I experimented with the traditional pesto recipe to incorporate a few more local, Aussie flavours of the macadamias and lemon myrtle. I also had a LOT of basil from my urban herb garden to get creative with! Whazz up the following in a food processor or blender until well incorporated, not necessarily smooth: a fewContinueContinue reading “Homegrown basil & natives pesto”
Mexican bean chilli & roasted sweet potato bowls
This hearty, spicy dish will fill you up with a delicious range of vegetables and lots of fibre for a good night’s sleep! Its your five a day in a bowl! Makes a big batch of chilli you can use for lunches or tomorrow’s dinner too. Ingredients: 1 medium sweet potato (1/2 perContinueContinue reading “Mexican bean chilli & roasted sweet potato bowls”
Alice Elizabeth Nutrition 