Need a vacation? This dairy free-healthy fat – vegan Pina Colada smoothie will kick off your Monday with holiday vibes and all the good nutrition to power through the day…or until your next vacay!! Simple blitz the following; then kick back and enjoy while you daydream of laying in the sun on a tropical island!ContinueContinue reading “Pina Colada Smoothie!!”
Tag Archives: smoothie
Blueberry muffin in a smoothie
This smoothie starts any day right and is an awesome sweet tasting boost of mega vitamins if you are feeling a little flat. The man of the house says it tastes like a blueberry muffin- but you decide! To make, blend the following ingredients: 1/3 cup Blueberries 2 teaspoons Maca powder 1 scoop Protein powder-ContinueContinue reading “Blueberry muffin in a smoothie”
Alice Elizabeth Nutrition 