Recipes – Alice Elizabeth Nutrition

Better breads!

These are my top 3 make at home bread recipes- they are gluten and dairy free, and always turn out great. Store bought gluten free breads often contain additives and chemicals, as well as processed oils and sugars- not to mention a hefty price tag; so making your own is a great alternative. If youContinueContinue reading “Better breads!”

Golden Beans

I experimented with this recipe to try to recreate a delicious meal I enjoyed a Persian cafe that I couldn’t get to during lockdown. I think it’s a pretty good match and it’s become a favourite it my house! It can be left to cook in the slow cooker for a few hours or quicklyContinueContinue reading “Golden Beans”

Pina Colada Smoothie!!

Need a vacation? This dairy free-healthy fat – vegan Pina Colada smoothie will kick off your Monday with holiday vibes and all the good nutrition to power through the day…or until your next vacay!! Simple blitz the following; then kick back and enjoy while you daydream of laying in the sun on a tropical island!ContinueContinue reading “Pina Colada Smoothie!!”

Homegrown basil & natives pesto

I experimented with the traditional pesto recipe to incorporate a few more local, Aussie flavours of the macadamias and lemon myrtle. I also had a LOT of basil from my urban herb garden to get creative with! Whazz up the following in a food processor or blender until well incorporated, not necessarily smooth: a fewContinueContinue reading “Homegrown basil & natives pesto”

Mexican bean chilli & roasted sweet potato bowls

This hearty, spicy dish will fill you up with a delicious range of vegetables and lots of fibre for a good night’s sleep! Its your five a day in a bowl! Makes a big batch of chilli you can use for lunches or tomorrow’s dinner too. Ingredients: 1 medium sweet potato (1/2 perContinueContinue reading “Mexican bean chilli & roasted sweet potato bowls”

Blueberry muffin in a smoothie

This smoothie starts any day right and is an awesome sweet tasting boost of mega vitamins if you are feeling a little flat. The man of the house says it tastes like a blueberry muffin- but you decide! To make, blend the following ingredients: 1/3 cup Blueberries 2 teaspoons Maca powder 1 scoop Protein powder-ContinueContinue reading “Blueberry muffin in a smoothie”