These are my top 3 make at home bread recipes- they are gluten and dairy free, and always turn out great. Store bought gluten free breads often contain additives and chemicals, as well as processed oils and sugars- not to mention a hefty price tag; so making your own is a great alternative. If youContinueContinue reading “Better breads!”
Tag Archives: Plant Based
How to eat well for less- a week of meals for under $100 bucks!
Photo by Karolina Grabowska on Pexels.com A friend recently asked me to create a budget-friendly dinner menu to feed a family of four for a week- so I happily oblige! Here is a list of quick, easy, family friendly meals that come in at under $100 for a weeks’ worth. The average family household spendContinueContinue reading “How to eat well for less- a week of meals for under $100 bucks!”
Mexican bean chilli & roasted sweet potato bowls
This hearty, spicy dish will fill you up with a delicious range of vegetables and lots of fibre for a good night’s sleep! Its your five a day in a bowl! Makes a big batch of chilli you can use for lunches or tomorrow’s dinner too. Ingredients: 1 medium sweet potato (1/2 perContinueContinue reading “Mexican bean chilli & roasted sweet potato bowls”
Alice Elizabeth Nutrition 