These are my top 3 make at home bread recipes- they are gluten and dairy free, and always turn out great. Store bought gluten free breads often contain additives and chemicals, as well as processed oils and sugars- not to mention a hefty price tag; so making your own is a great alternative. If youContinueContinue reading “Better breads!”
Tag Archives: Health
Blueberry muffin in a smoothie
This smoothie starts any day right and is an awesome sweet tasting boost of mega vitamins if you are feeling a little flat. The man of the house says it tastes like a blueberry muffin- but you decide! To make, blend the following ingredients: 1/3 cup Blueberries 2 teaspoons Maca powder 1 scoop Protein powder-ContinueContinue reading “Blueberry muffin in a smoothie”
Alice Elizabeth Nutrition 