Alice Elizabeth

Mexican bean chilli & roasted sweet potato bowls

This hearty, spicy dish will fill you up with a delicious range of vegetables and lots of fibre for a good night’s sleep! Its your five a day in a bowl! Makes a big batch of chilli you can use for lunches or tomorrow’s dinner too. Ingredients: 1 medium sweet potato (1/2 perContinueContinue reading “Mexican bean chilli & roasted sweet potato bowls”

Blueberry muffin in a smoothie

This smoothie starts any day right and is an awesome sweet tasting boost of mega vitamins if you are feeling a little flat. The man of the house says it tastes like a blueberry muffin- but you decide! To make, blend the following ingredients: 1/3 cup Blueberries 2 teaspoons Maca powder 1 scoop Protein powder-ContinueContinue reading “Blueberry muffin in a smoothie”