Pina Colada Smoothie!!

sea beach holiday vacation
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Need a vacation? This dairy free-healthy fat – vegan Pina Colada smoothie will kick off your Monday with holiday vibes and all the good nutrition to power through the day…or until your next vacay!!

Simple blitz the following; then kick back and enjoy while you daydream of laying in the sun on a tropical island!

Ingredients:

1/2 ripe banana

1 scoop vegan vanilla protein powder

1 cup coconut milk

1 tablespoon MCT oil

1 table spoon coconut flakes/desiccated coconut

1 teaspoon vanilla essence

1/2 cup frozen pineapple pieces

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